Category: Fitness

Tips to Relieve Back Pain

Tips to Relieve Back Pain

  One of the first parts where we begin to feel the effects of the passage of time is the back. Since certain positions or movements gener ...
10 ways to cure belly fat

10 ways to cure belly fat

It very tough to reduce the stubborn belly fat or to get rid of it. As we are living life with inactive ways, stressful jobs, alcohol and biscuits/ co ...
How to treat erectile dysfunction

How to treat erectile dysfunction

The problems of erectile dysfunction or impotence are very common among men. They usually appear after a certain age, although it is also common in yo ...
10 ideas to move for 10 minutes

10 ideas to move for 10 minutes

10 ideas to move for 10 minutes (and do good) Splitting our periods of exercise can sometimes be the solution to reconnect with physical activity.  ...